So yesterday went very well. Kimbell and I decided to ride outside, which is crazy in January up here in Alamosa, but it turned out to be a great decision! It was a wonderful ride of about 36 miles with 10 of them at TT effort. A great ride and good fun. I'm pumped about my new TT front end and the new position as it feels fantastic!
Last night was spent in the pool doing a 1k time trial so Dr. Merrick knows how to pace my workouts. It went rather well considering I just came up to altitude and haven't swam much in the past 2 years! My time was 14:28 (yards for you swimmers out there) which is 32 seconds faster than the last time I did it. It's a pretty good confidence booster!
I was gonna go bowling afterwards as that is my Wednesday ritual, but we got to the lanes too late and I didn't want to wait for an hour. Good decision as I was pretty tired.
Today has been pretty busy with just everyday errands. At the moment I am at the hospital with Resie getting the ultrasound done on our baby #2. Fun times!!
As far as workouts go, I will only ne riding the trainer today. I had a run on the schedule, but my plantar fascitis (sp?) is hurting so I'm going to skip it and let it rest.
Well, that's it for the day.
Hasta!!
-Yorek
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